Welcome to a new year, and a new 9-year cycle.

Reflections on a year that unfolded differently than planned.

Ritual herbal remedies inspired by The Goddess of the Hunt (plus a little personal reflection.)

On plants, presence, and the quiet purpose that blooms when we stop trying to figure everything out.

On loosening the threads that were never truly ours, and reweaving a life from authenticity.

How safety and peace created space for the emotions I once tucked away.

On leaving Europe, coming home to San Diego, and the courage it takes to change your mind.

On embracing the bittersweet beauty of change and honoring the quiet medicine of Fall.

A Friday Kitchen Table Chat about the fear of exposure, how I moved past it and how you can support your self-expression.

On moving home, finding peace in change, and learning to savor the unfolding of each new chapter.